Our Wellness Complex boasts a wide range of cardio and resistance training machines, as well as open training areas, and locker rooms with saunas. Personal trainers are available to meet your fitness needs with everything from rehabbing an injury to sport specific golf training.
Like most things at The Ford Plantation, paddle sports are low-key and always available on our three well-kept Har-Tru courts and a European squash court. Ford’s tight-knit community means you’ll never have to look far for a doubles partner. Simply grab your friends and take to the courts. For practice between matches, a ball machine is available, and lessons can be arranged at your convenience.